
The AHAW Plan (A Health And Wellness Plan) is a revelation and awareness that there is a need to nurture oneself through the integration of mind, body, spirit wholeness. To affect change one must get a balanced perspective on their lives, that is why treating the whole person and improving the well being of a woman's relationships
and her personal health are most important in improving her health.
Receiving a scholarship to receive counseling services that will provide health, nutritional support, community support and more is the AWAH plan in process. Scholarship recipients will have the opportunity to choose their mentors, counselors, coaches and consultants.
and her personal health are most important in improving her health.
Receiving a scholarship to receive counseling services that will provide health, nutritional support, community support and more is the AWAH plan in process. Scholarship recipients will have the opportunity to choose their mentors, counselors, coaches and consultants.

womans_health_inspiritational_quotes.ppt |
In summary, our overall Health and Wellness is affected by our emotions. What is emotional health anyway? A useful definition of emotional health is the ability to express all emotions appropriately. Those who have this ability are surely mentally healthy. Being emotionally stuck is often the best indicator of current lack of emotional health which may also be affecting your physical health and psychological and spiritual well-being. We want to offer women with the opportunity to use their scholarship money to pay for much needed support services such as counseling, coaching and or consulting with professional women who promote women and support health and education. We are creating a circle of support where women are helping women, seeking to help more women with greater knowledge and understanding to empower and promote health and education regarding women's issues.
Nurtured Woman A Health and Wellness Program, 2011.